Wales have made three changes for their Six Nations trip to face Ireland on Friday, with Wales chasing a first win in the competition since 2023.

Wales have made three changes for their Six Nations trip to face Ireland on Friday, with Wales chasing a first win in the competition since 2023.

South Africa are the only unbeaten team left at the T20 World Cup and go into their semi-final against New Zealand as favourites, so it is time to trust them despite their past in global tournaments?